![]() ![]() Switch off the flame and let the cooker cool for 15-20 minutes before opening.Īfter 15 minutes, carefully release any pressure left by gently pulling up the whistle and open the pressure cooker. Pressure cook on medium up to 5 whistles, then turn down the heat to low and let it cook for 10 minutes. Soak and cook beans whenever possible.Ĭhana masala in a traditional stove top pressure cooker ) It really takes only 5 minutes to soak chickpea so that the cooking time is cut into half. High pressure MANUAL 35 minutes followed by NPR (Natural Pressure Release. After adding chickpea to the pot, pour water to cover chickpea plus 3 ” above the chickpea. ![]() Here is what you do – Disregard the water called in the recipe for cooking the chickpea. Can I still make this chickpea curry with unsoaked beans ? Tried this recipe? Click photo & send it or tag #carveyourcraving on Facebook or Instagram to be featured! I want to try this recipe but totally forgot to soak the beans. ![]() Given below is a step by step pictorial tutorial followed by the recipe. This is my 1st Instant Pot recipe on my blog and I promise to do many more in future. Leftovers can be enjoyed the next day too.įor extra nutrition I have added lots of spinach to the curry. Instead use that time to do something else.Ĭhana masala, cholay or chickpeas curry whatever you want to call it makes a healthy wholesome option for lunch or dinner. I love that I need not be around stirring the curry. I love that you can just dump everything in one pot and a lovely meal is ready in minutes from scratch. What I love about chana masala in Instant Pot ?Įverything!!!! I love the fact that I don’t have to boil the beans first and then make the curry later. And for those who don’t know about it please look up online for details.ĭon’t have an instant pot then feel free to make this recipe in your traditional stovetop pressure cooker too. ![]() Though this post is about the recipe to be cooked in an instant pot and not how to use or what are the advantages of the pot, I can’t stop praising it.įor those who are already using it can tell you how amazing this pot is. It’s convenient, will save you $$$ that you spend on outside food and you will eat more home-made and healthy stuff. It’s a multi cooker with great and impressive cooking options which just makes life easier. I would say it’s more than a pressure cooker. Instant Pot is an electric pressure cooker. I am even getting requests to do vegetarian Instant Pot recipes too. I am getting lot of requests for daily meal ideas which require minimal effort and clean up and at the same time are packed with nutrition.įor this recipe I have used my new favorite kitchen gadget – The Instant Pot. It is packed with protein, fiber and all the amazing nutrients that you want in your meal. A meal from scratch has never been so easy. This Indian style chickpea curry comes together with just 15 minutes of preparation and makes a delicious hassle free one pot meal for busy weeknight. I love that making beans at home is super easy in a pressure cooker and tastes much better than the canned beans. This garbanzo bean recipe is vegan & gluten-free too. Vegan + Healthy + One pot meal + gluten-free !!!!!!!!!! Oh yes definitely sign me up !Today I am excited to share an easy recipe that goes by many names – Instant Pot Chana Masala / chickpea curry / cholay. ![]()
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